Many people with psoriasis highly value their appointments with dermatologists. These specialists can confirm a psoriasis diagnosis, provide information on new medications, and develop treatment plans for related conditions like psoriatic arthritis.
However, there are times when in-person care isn’t feasible. Virtual appointments can offer the same benefits as face-to-face visits, all from the comfort of your own home.
To maximize the success of your virtual dermatology appointments for psoriasis, follow these tips:
1. Take High-Quality Photos
Photos provide your dermatologist with a detailed view of your skin, which is especially crucial during a teledermatology appointment where an in-person examination isn’t possible.
The American Academy of Dermatology offers several tips for taking photos that contribute to a successful teledermatology visit:
- Take Multiple Pictures from Various Angles: Capture the entire area of affected skin in the photos. For instance, show areas like your elbows from both sides and underneath. Include both distant and close-up shots.
- Provide Comparative Photos: Your doctor may want to see a clear area of skin to compare it with the area affected by psoriatic patches. If one fingernail has pitting and another is clear, photograph both nails for a thorough evaluation.
- Aim for Optimal Sharpness and Clarity: Psoriasis can appear similar to other skin conditions such as eczema. Clear photos help your healthcare provider make an accurate assessment. If a photo appears blurry, take it again.
- Use Natural Light: Take photos in natural light whenever possible. If natural light isn’t available, use a desk lamp to ensure the image is as clear as possible.
- Ask for Help: Have a housemate photograph hard-to-reach areas like your back or other places that you can’t easily photograph on your own.
The doctor’s office may provide instructions for uploading or emailing photos before your appointment. Make sure to give yourself plenty of time to take and send the photos in advance of your teledermatology visit.
2. Ensure Good Lighting
Your doctor may need to examine areas of your skin during your teledermatology appointment. To provide the best possible view, position your laptop or tablet in a well-lit space.
Practice this setup before the appointment to avoid shadows and glare. A mock session with a friend can help you determine the optimal lighting and arrangement of your space.
3. Go Makeup-Free
Although many people with psoriasis use makeup, your doctor will need to see your skin in its natural state to make an accurate assessment and recommendations.
If you typically wear makeup to manage the appearance of your psoriasis, allow extra time before your appointment to wash it off and let your skin rest before appearing on camera.
4. Avoid Skin Irritations
Skin irritation can alter the appearance and feel of your skin. Before your appointment, try to avoid rubbing or scratching your skin.
Additionally, refrain from applying skincare products or taking a hot shower immediately before your virtual consultation.
5. Find a Quiet Spot
Privacy and the ability to speak freely are essential during any medical appointment, as is the need to focus on your health.
Select a spot in your home where you’re unlikely to be interrupted by family members, pets, or knocks at the door. This will help you make the most of your time with the specialist.
6. Set Up the Technology
Test your camera and microphone before the appointment to ensure everything is working correctly. Confirm you have a strong internet connection for the best video and sound quality.
Double-check that you have all the necessary information from your dermatologist’s office, such as a meeting link and password. Download any required software in advance to avoid delays once your consultation begins.
7. Speak with Your Insurance Provider
Verify that your insurance covers the cost of a virtual appointment.
Gather any necessary information that your doctor’s office may need, such as the name of your insurance carrier and your policy number. Inquire if the office requires you to provide any personal identification before or during your online dermatology visit.
8. Prepare Some Questions
In the rush to set up a virtual appointment, it’s easy to lose sight of the primary reason for your visit. Write down any questions you have for your dermatologist.
Anyone with psoriasis should feel comfortable scheduling a consultation. However, according to the National Psoriasis Foundation, such visits are particularly important in certain instances:
- You are experiencing flares or worsening symptoms.
- You want information on new medications.
- You have had limited success with current treatments.
Having a list of questions on hand ensures you cover everything on your mind regarding your health.
9. List Your Symptoms and Medical History
Prepare a detailed outline of any recent symptoms or changes in your overall health. Be specific about the location, duration, and intensity of these symptoms.
Possible symptoms might include:
- Itching
- Dry or cracking skin
- Nail changes
Stiff or swollen joints may indicate psoriatic arthritis. If you’re experiencing these symptoms and don’t yet have a diagnosis, your doctor may perform additional screening.
Even if you have an established relationship with your dermatologist, note any significant events in your medical history. This will provide your doctor with the most up-to-date information to support your health.
For instance, a diagnosis of psoriasis often correlates with a higher risk of:
- Heart disease
- Type 2 diabetes
- Depression
Key Takeaway
Your dermatologist is a crucial partner in managing your psoriasis. To ensure the highest quality of care during a virtual appointment, test your technology beforehand, take clear pictures, and prepare your questions and concerns.
By taking these steps, you can make the most of your time with the specialist and continue to effectively manage your health.